signs of gestational diabetes

This tuna(chickpeas) as well as lemon wrap recipe is designed for moms with gestational diabetic issues. This recipe is Heathy, delicious and also simple to make. This is excellent for a weekend break dinner.

Ingredients
  • 425g can of tuna(chickpeas), well drained (this is veg dish so will certainly make use of chickpeas)
  • ½ a finely chopped red onion
  • ½ a finely zested lemon
  • 1 tbsp lemon juice
  • 200g baby spinach leaves
  • 1 grated large carrot
  • 2 sliced tomatoes
  • 8 Mountain Bread wraps
Instructions
  1. Combine tuna(chickpeas), red onion, lemon juice and zest in a bowl.
  2. Mix together well.
  3. Put a handful of spinach leaves, some carrot and a number of slices of tomato in the centre of each wrap.
  4. Place an eighth of tuna mix on top. Fold up in edges as well as put on plate.
  5. Repeat for each wrap.

( Video: Understanding Gestational Diabetes: Risks, Symptoms and Diet plans )